There is now substantial evidence that excessive screen time and social media use are contributing to mental health issues in children. This can affect children in multiple ways, leading to problems with sleep, eyesight, speech and language development, emotional and social growth, eating habits, body image, educational achievement, and cognitive performance. Research is also indicating that one in four children and young people are using their smartphones in a manner consistent with behavioural addiction.
As healthcare professionals, we witness these harmful effects daily, and the following organisations provide resources we can use to learn more and educate others
Health Professionals for Safer Screens
HCPs campaigning for safer smartphone use in children, by providing education and support:
Smartphone free Childhood
Formed in 2024 to raise awareness and educate on the dangers of smartphone use in childhood
Smartphone free Childhood Resources
Papaya
Workshops and talks to educate parents and students on the link between smartphones and wellbeing
